Done-for-you and Ready-to-Publish

Biohack Your Stress Away

Ready to stand out as the go-to for stress relief in your niche?

Give your clients a science-based stress solution—without writing a word

Let’s be honest—your audience is looking for relief. Stress, overwhelm, burnout… it’s everywhere. And as a coach or creator in the wellness space, you want to be the one with answers. But creating a professional, valuable product that actually helps people? That takes time you don’t have. It takes research, writing, design, formatting… and more revisions than you can count. And even when it’s done, there’s the second-guessing. Will anyone even buy this?

Introducing Biohack Your Stress Away

This ready-to-use digital workbook is made for creators like you. It’s professionally written, beautifully structured, and packed with real, science-backed techniques your audience can put into action—without fluff.

Inside, you’ll find:
- Breathing exercises and vagus nerve hacks
- Meditation and mindfulness with technology
- Cold exposure protocols
- Light therapy guidance
- Stress-supporting nutrition & supplements
- Sleep optimization tips and habit trackers
- Worksheets, logs, trackers, and planning tools

Your clients will love the actionable format. You’ll love how fast you can start using or selling it.

Select Dynamic field

Get this today for only $37

Best Price Right Now

Watch this flip-through for a closer look inside

What's inside this workbook

  • Cover page
  • About your coach
  • Important
  • Biohacking for stress relief
  • Mindfulness and meditation with technology
  • Set up your practice
  • Daily reflection
  • Breathing exercises & vagus nerve stimulation
  • Master your breath
  • Breathing log
  • Cold exposure and stress resilience
  • Cold exposure protocol
  • Progressive cold training plan
  • Cold therapy daily tracker
  • Light therapy
  • Implementing light theraphy
  • Log your daily light therapy experience
  • End of week review
  • Nutritional biohacks for stress management
  • Nutritional assessment
  • Stress-related eating patterns
  • Implementation plan
  • Strategic meal planning
  • Supplement strategy
  • Weekly monitoring
  • Sleep optimization techniques
  • Sleep hygiene assessment
  • Pre-sleep routine planning
  • Daily sleep optimization log
  • Weekly sleep analysis
  • Closing encouragement

Here's a snapshot of the layouts

This Would Cost You Valuable Hours to Create Yourself

But Today, You Get It For Only $37

What you're allowed to do with this resource

You're free to:

  • Edit the content
  • Add your branding
  • Sell the resource as your own product
  • Include it inside a course or membership
  • Use it with coaching clients
  • Bundle it with other offers

Restrictions apply to reselling the unmodified file, but you have broad freedom to customize and use it inside your business.

Fully customizable

Make this planner uniquely yours! Effortlessly edit to add your content, style, and branding. Compatible with popular tools, personalizing is a breeze.

Affinity Publisher

Microsoft PowerPoint

Canva

Don't spend your valuable time creating this

Or posting gigs and babysitting designers. Your time is far too precious for that, and better spent in your zone of genius. When you do that, not only do you get more time for your best work, you'll automatically become more productive, leaving you more time for family, travel, leisure. All the reasons you started your business.

Grab this today for just $37

Price can change any time

No hassle promotions with ready-to-use social media pack
included at no extra charge!

To make sure your digital product stands out, we're giving you a social media pack to get the buzz going. Included are stunning social media images written and designed for you.

Take a look...

Perfect For

  • Coaches
  • Course creators
  • Digital product sellers
  • Membership site owners
  • Educators and trainers

Anyone who wants a ready-to-use resource they can customize and deliver quickly.

testimonials

What loyal customers say

There are a variety of planners that are based on self-help topics -- perfect for my audience. The designs are on-point, and the extras help differentiate my products. I have been using Thrive Anywhere's products for several years and look forward to what they come up with next!

Dominique Brooks

Life: The Reboot LLC

I am a super fan. I like the design and I find them to be loaded with practical information and guidance steps to really help you think and take action!! I purchase them to use myself; I sell them to my own customers, and I promote them as an affiliate! Great Great Products!

Melanie Dougherty

BittySpireLife

Lynette has this amazing gift of blending beauty with functionality and it really shows in her planner designs. My clients love the new planners and eagerly look forward to new releases.

Danea Mobley-Krist

Marketing Props

I love your products because they differ from so many other planner products out there. They feed my need to offer more professional-looking products, and I appreciate the inclusion of the InDesign format.

Ruth Bowers

RITCHIE MEDIA

Enjoy the best price today! only $37

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