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Anger Reflection Journal

Break the cycle of anger.

Discover how to control your anger before it controls you

Uncontrolled anger can lead to strained relationships, missed opportunities, and a life filled with regret. Whether it's bottling up emotions until they explode or reacting aggressively to minor irritations, your current way of dealing with anger might be doing more harm than good. Consider how much happier and fulfilled you'd be if you could navigate life's frustrations without losing control.

Introducing Anger Reflection Journal

With practical exercises, insightful reflections, and personalized strategies, this workbook is designed to help you understand the roots of your anger, recognize triggers, and implement healthy coping mechanisms. You'll learn to pause, reflect, and choose responses that align with the life you want to lead. Say goodbye to destructive patterns and hello to a calmer, more collected you. It's time to take back control and allow yourself the chance to live without anger dictating your actions.

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What's inside this workbook

  • Why Did You Get This Workbook?
  • Do You Bottle Up Your Anger?
  • Are You Passive Aggressive?
  • Do You Lash Out Verbally Physically When You Get Angry?
  • Do Other Emotions Overflow When You Get Angry?
  • What Happens When You Get Angry?
  • What Are Your Anger Triggers?
  • Has Your Anger Impacted Your Professional Life?
  • Has Your Anger Impacted Family/Friends?
  • Has Your Anger Impacted Your Romantic / Relationships?
  • Do You Often Get Angry At Yourself?
  • Do You Hold On To Your Anger/Hold Grudges?
  • Do You Get More Angry At People or With Situations?
  • Do You Let yourself Gat Angry At Things Beyond Your Control?
  • What Kind of Anger Response Is Justified In Your Opinion?
  • What Are Some Healthier Ways You Can Process Your Anger?
  • How Are You Gong to Make Changes of Your Anger Responses?
  • Notes
  • Dog grid notes

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This Would Cost You Valuable Hours to Create Yourself

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That's Not All! Also Included

Commercial use license

It's true! You get rights to private label this book. This means you can sell it on your own site and you get to keep all the money. More important, this can happen as early as tonight. Here's a quick run down of what else you can do.

  • Give it away as a lead magnet in PDF or JPG format.
  • Sell as your own product on your own website in PDF or JPG format.
  • Put your name on the product.
  • Modify the pages.
  • Add to membership sites.
  • Give to your customers.
  • Use as a bonus.

Full licensing details can be found here.

Fully customizable: Make it your own!

This item can be effortlessly edited to add your own content, style, and branded to make it distinctly yours. Compatible with popular tools, personalizing it is a breeze. Make it your own and stand out from the crowd!

Adobe InDesign

Microsoft PowerPoint

Don't spend your valuable time creating this

Or posting gigs and babysitting designers. Your time is far too precious for that, and better spent in your zone of genius. When you do that, not only do you get more time for your best work, you'll automatically become more productive, leaving you more time for family, travel, leisure. All the reasons you started your business.

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ready-to-use marketing kit!

To make sure your digital product stands out, we're giving you marketing tools that pack a punch. You'll get 3 professional mockup images that will make your tracker pop and catch your customer's eye. And to keep the buzz going, we've prepared 10 stunning social media images for you. We've also crafted 20 engaging social media posts. 30 posts in all to fill up your calendar and keep your audience hooked for weeks. No more spending endless hours writing posts or designing graphics. Just set these up, let them roll out automatically, and watch the magic happen. The cherry on top, you get 5 divider pages, each with inspiring messages to make this an offer your customers can't resist.

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We've done the hard work for you

Create and sell digital products with ease.

Anger Reflection Journal is a great tool for coaches, marketers, and bloggers. It comes with a commercial use license, so you can customize and sell it as your own. It saves you time and effort since everything is already done for you. Just download it, personalize it to fit your style, and it's good to go for selling or using with your clients. Super easy, right? This is your chance to level up your offerings with minimal hassle. Get ready to boost your business with Anger Reflection Journal now!


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