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Tenacity Mindset – mindset of winners

Breakthrough starts with tenacity; The mindset of winners.

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Build your persistence muscle and propel yourself towards your goals.

Do you find yourself caught in the endless loop of starting projects with enthusiasm only to abandon them when the going gets tough? You're not alone. This cycle of starting and quitting not only affects your professional growth but also chips away at your self-confidence. The cost of this repeated pattern is immense, leaving you stuck in a rut, unable to progress towards your goals.

Introducing Tenacity Mindset – mindset of winners

Tenacity Mindset is your companion on the path to developing unshakeable persistence and a mindset of winners. Through practical exercises, insightful analysis, and real-life strategies, this workbook is designed to guide you in breaking free from the start-and-quit cycle, overcoming self-sabotage, and building a robust persistence muscle. You'll learn to:
- Identify and alter patterns that lead to abandoning projects.
- Overcome self-sabotage by challenging negative self-talk and beliefs.
- Cultivate resilience and a growth mindset to view challenges as opportunities.
- Stay motivated even in the face of adversity, using innovative strategies like gamification and mental contrasting.

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What's Inside This Workbook

  • Persistence & Your Success
  • The Start & Quit Cycle
  • Analyze Your Motivations
  • Setbacks and Responses
  • Visualize Success and Obstacles
  • Seek Feedback
  • Overcoming Self Sabotage
  • Recognizing Self-Sabotaging Thoughts and Behaviors
  • Day 2 - 7 Journal
  • Identify Patterns
  • Challenge Your Self-Talk & Beliefs (3 pages)
  • Role Reversal
  • Craft Your Affirmations
  • Affirmation Tracker
  • Visualization Exercise
  • Build Your Persistence Muscle
  • Set Yourself Up For Success
  • Your Role Models
  • Resilience Journal 1 - 14 days
  • Resilience Patterns
  • The Obstacle Course
  • Failure Analysis
  • Growth Mindset Affirmations
  • The Role of Goal Setting and Planning
  • Clear, Measurable and Achievable Goals
  • Break It All Down
  • Build Your Timeline and Action Plan
  • Make Those Steps Even Smaller
  • Micro Tasking
  • Strategies for Weak Moments
  • Temptations That Lead to Quitting
  • Combining Tasks with Enjoyable Activities
  • List of Tasks and Joys
  • Create a Plan for Integration
  • Reflect on the Experience
  • Mental Contrast
  • Mental Contrast Day 2 - 7
  • Gamification
  • Design Your Game Board
  • Create Power-Ups
  • Celebrate Level Completion
  • Building Concentration
  • The Pomodoro Variation
  • Modified Pomodoro Journal
  • Mindful Mono-Tasking
  • Eliminating Distractions
  • Digital Decluttering
  • Train Your Mind to Stay Present and Engaged
  • The Focus Mantra
  • Boosting Willpower
  • The Art of Waiting
  • Restrictive Creativity
  • Well Done!

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  • Give to your customers.
  • Use as a bonus.

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